* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

body {
  font-family: "Segoe UI", Tahoma, Geneva, Verdana, sans-serif;
  line-height: 1.6;
  color: #333;
  background-color: #fff;
}

.navbar-brand {
  font-size: 1.5rem;
  color: #2d6a4f !important;
}

.navbar-light .navbar-nav .nav-link {
  color: #333;
  font-weight: 500;
  padding: 0.5rem 1rem;
  transition: color 0.3s ease;
}

.navbar-light .navbar-nav .nav-link:hover,
.navbar-light .navbar-nav .nav-link.active {
  color: #2d6a4f;
}

.hero-section {
  position: relative;
  height: 600px;
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
}

.hero-image {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  z-index: 1;
}

.hero-overlay {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: rgba(0, 0, 0, 0.5);
  z-index: 2;
}

.hero-content {
  position: relative;
  z-index: 3;
  text-align: center;
  color: #fff;
}

.hero-title {
  font-size: 3rem;
  font-weight: 700;
  margin-bottom: 1rem;
  text-shadow: 2px 2px 4px rgba(0, 0, 0, 0.5);
}

.hero-subtitle {
  font-size: 1.25rem;
  margin-bottom: 2rem;
  text-shadow: 1px 1px 2px rgba(0, 0, 0, 0.5);
}

.page-header {
  background: linear-gradient(135deg, #2d6a4f 0%, #40916c 100%);
  color: #fff;
  padding: 4rem 0 3rem;
  text-align: center;
}

.page-header h1 {
  font-size: 2.5rem;
  font-weight: 700;
  margin-bottom: 0.5rem;
}

.page-header p {
  font-size: 1.1rem;
  opacity: 0.9;
}

.section-title {
  font-size: 2rem;
  font-weight: 700;
  color: #2d6a4f;
  margin-bottom: 1rem;
}

.section-subtitle {
  font-size: 1.1rem;
  color: #666;
  margin-bottom: 2rem;
}

.btn-primary {
  background-color: #2d6a4f;
  border-color: #2d6a4f;
  padding: 0.75rem 2rem;
  font-weight: 600;
  transition: all 0.3s ease;
}

.btn-primary:hover {
  background-color: #1b4332;
  border-color: #1b4332;
  transform: translateY(-2px);
  box-shadow: 0 4px 8px rgba(0, 0, 0, 0.2);
}

.btn-outline-primary {
  color: #2d6a4f;
  border-color: #2d6a4f;
  padding: 0.75rem 2rem;
  font-weight: 600;
  transition: all 0.3s ease;
}

.btn-outline-primary:hover {
  background-color: #2d6a4f;
  border-color: #2d6a4f;
  color: #fff;
  transform: translateY(-2px);
}

.service-card {
  background: #fff;
  border-radius: 10px;
  padding: 2rem;
  box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
  height: 100%;
}

.service-card:hover {
  transform: translateY(-5px);
  box-shadow: 0 5px 20px rgba(0, 0, 0, 0.15);
}

.service-image {
  width: 100%;
  height: 200px;
  object-fit: cover;
  border-radius: 8px;
  margin-bottom: 1.5rem;
}

.service-card h3 {
  color: #2d6a4f;
  font-size: 1.5rem;
  margin-bottom: 1rem;
}

.feature-box {
  padding: 2rem;
  text-align: center;
}

.feature-icon {
  font-size: 3rem;
  margin-bottom: 1rem;
}

.feature-box h4 {
  color: #2d6a4f;
  margin-bottom: 0.5rem;
}

.bmi-calculator {
  background: #f8f9fa;
  padding: 2rem;
  border-radius: 10px;
  box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
}

#bmi-result {
  padding: 1rem;
  border-radius: 8px;
  font-weight: 600;
  text-align: center;
}

.bmi-result-normal {
  background-color: #d4edda;
  color: #155724;
}

.bmi-result-warning {
  background-color: #fff3cd;
  color: #856404;
}

.bmi-result-danger {
  background-color: #f8d7da;
  color: #721c24;
}

.cta-section {
  background: linear-gradient(135deg, #2d6a4f 0%, #40916c 100%);
  padding: 4rem 0;
}

.team-card {
  background: #fff;
  border-radius: 10px;
  padding: 2rem;
  box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
  text-align: center;
  height: 100%;
}

.team-image {
  width: 150px;
  height: 150px;
  border-radius: 50%;
  object-fit: cover;
  margin: 0 auto 1rem;
  display: block;
}

.team-role {
  color: #2d6a4f;
  font-weight: 600;
  margin-bottom: 1rem;
}

.value-card {
  background: #f8f9fa;
  padding: 2rem;
  border-radius: 10px;
  height: 100%;
}

.value-card h4 {
  color: #2d6a4f;
  margin-bottom: 1rem;
}

.certification-box {
  background: #fff;
  padding: 2rem;
  border-radius: 10px;
  box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
}

.contact-form {
  background: #f8f9fa;
  padding: 2rem;
  border-radius: 10px;
}

.contact-info-box {
  background: #f8f9fa;
  padding: 2rem;
  border-radius: 10px;
  margin-bottom: 1rem;
}

.faq-box {
  background: #fff;
  padding: 1.5rem;
  border-radius: 8px;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.1);
  height: 100%;
}

.faq-box h5 {
  color: #2d6a4f;
  margin-bottom: 0.5rem;
}

.thank-you-box {
  background: #f8f9fa;
  padding: 3rem;
  border-radius: 10px;
  box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
}

.success-icon {
  width: 80px;
  height: 80px;
  background-color: #2d6a4f;
  color: #fff;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 3rem;
  margin: 0 auto 2rem;
}

.next-step-card {
  background: #fff;
  padding: 2rem;
  border-radius: 10px;
  box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
  height: 100%;
}

.next-step-card h4 {
  color: #2d6a4f;
  margin-bottom: 1rem;
}

.service-list {
  list-style: none;
  padding-left: 0;
}

.service-list li {
  padding: 0.5rem 0;
  padding-left: 1.5rem;
  position: relative;
}

.service-list li:before {
  content: "✓";
  position: absolute;
  left: 0;
  color: #2d6a4f;
  font-weight: bold;
}

.coaching-card {
  background: #f8f9fa;
  padding: 2rem;
  border-radius: 10px;
  height: 100%;
}

.coaching-card h4 {
  color: #2d6a4f;
  margin-bottom: 1rem;
}

.pricing-card {
  background: #fff;
  border: 2px solid #e0e0e0;
  border-radius: 10px;
  padding: 2rem;
  text-align: center;
  height: 100%;
  position: relative;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.pricing-card:hover {
  transform: translateY(-5px);
  box-shadow: 0 5px 20px rgba(0, 0, 0, 0.15);
}

.pricing-card.featured {
  border-color: #2d6a4f;
  border-width: 3px;
}

.badge-popular {
  position: absolute;
  top: -15px;
  left: 50%;
  transform: translateX(-50%);
  background-color: #2d6a4f;
  color: #fff;
  padding: 0.5rem 1rem;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 600;
}

.price {
  font-size: 3rem;
  font-weight: 700;
  color: #2d6a4f;
  margin: 1rem 0;
}

.pricing-features {
  list-style: none;
  padding: 0;
  margin: 2rem 0;
  text-align: left;
}

.pricing-features li {
  padding: 0.75rem 0;
  border-bottom: 1px solid #e0e0e0;
}

.pricing-features li:last-child {
  border-bottom: none;
}

.story-card {
  background: #f8f9fa;
  padding: 2rem;
  border-radius: 10px;
  height: 100%;
}

.story-rating {
  color: #ffc107;
  font-size: 1.5rem;
  margin-bottom: 1rem;
}

.story-subtitle {
  color: #2d6a4f;
  font-weight: 600;
  margin-bottom: 1rem;
}

.story-result {
  background: #fff;
  padding: 1rem;
  border-radius: 8px;
  margin-top: 1rem;
}

.testimonial-card {
  background: #fff;
  padding: 2rem;
  border-radius: 10px;
  box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
  height: 100%;
}

.testimonial-rating {
  color: #ffc107;
  font-size: 1.25rem;
  margin-bottom: 1rem;
}

.testimonial-author {
  margin-top: 1rem;
  font-size: 0.9rem;
  color: #666;
}

.result-box {
  background: #f8f9fa;
  padding: 2rem;
  border-radius: 10px;
  text-align: center;
  height: 100%;
}

.result-icon {
  font-size: 3rem;
  margin-bottom: 1rem;
}

.result-box h4 {
  color: #2d6a4f;
  margin-bottom: 1rem;
}

.community-feature {
  background: #fff;
  padding: 2rem;
  border-radius: 10px;
  box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
  text-align: center;
  height: 100%;
}

.feature-icon-large {
  font-size: 4rem;
  margin-bottom: 1rem;
}

.community-feature h4 {
  color: #2d6a4f;
  margin-bottom: 1rem;
}

.recipe-card {
  background: #fff;
  border-radius: 10px;
  overflow: hidden;
  box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
  transition: transform 0.3s ease;
}

.recipe-card:hover {
  transform: translateY(-5px);
}

.recipe-image {
  width: 100%;
  height: 200px;
  object-fit: cover;
}

.recipe-card h4 {
  color: #2d6a4f;
  padding: 1rem 1rem 0.5rem;
}

.recipe-card p {
  padding: 0 1rem;
}

.recipe-meta {
  padding: 0.5rem 1rem 1rem;
  display: flex;
  justify-content: space-between;
  font-size: 0.875rem;
  color: #666;
}

.rule-box {
  background: #fff;
  padding: 1.5rem;
  border-radius: 8px;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.1);
}

.rule-box h5 {
  color: #2d6a4f;
  margin-bottom: 0.5rem;
}

.member-testimonial {
  background: #f8f9fa;
  padding: 2rem;
  border-radius: 10px;
  height: 100%;
}

.member-name {
  margin-top: 1rem;
  color: #2d6a4f;
  font-weight: 600;
}

.workshop-card {
  background: #fff;
  border-radius: 10px;
  overflow: hidden;
  box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
  position: relative;
  height: 100%;
}

.workshop-badge {
  position: absolute;
  top: 15px;
  right: 15px;
  background-color: #2d6a4f;
  color: #fff;
  padding: 0.5rem 1rem;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 600;
  z-index: 10;
}

.workshop-image {
  width: 100%;
  height: 200px;
  object-fit: cover;
}

.workshop-card h4 {
  color: #2d6a4f;
  padding: 1rem 1.5rem 0.5rem;
}

.workshop-card p {
  padding: 0 1.5rem 0.5rem;
}

.workshop-date {
  color: #666;
  font-weight: 600;
}

.workshop-price {
  font-size: 1.5rem;
  font-weight: 700;
  color: #2d6a4f;
  padding: 0 1.5rem 1rem;
}

.workshop-card .btn {
  margin: 0 1.5rem 1.5rem;
}

.workshop-type {
  background: #f8f9fa;
  padding: 2rem;
  border-radius: 10px;
  text-align: center;
  height: 100%;
}

.type-icon {
  font-size: 3rem;
  margin-bottom: 1rem;
}

.workshop-type h4 {
  color: #2d6a4f;
  margin-bottom: 1rem;
}

.includes-box {
  background: #f8f9fa;
  padding: 1.5rem;
  border-radius: 8px;
}

.includes-box h5 {
  color: #2d6a4f;
  margin-bottom: 0.5rem;
}

.participant-review {
  background: #fff;
  padding: 2rem;
  border-radius: 10px;
  box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
  height: 100%;
}

.review-rating {
  color: #ffc107;
  font-size: 1.25rem;
  margin-bottom: 1rem;
}

.reviewer-name {
  margin-top: 1rem;
  font-size: 0.9rem;
  color: #666;
}

.sport-service-card {
  background: #f8f9fa;
  padding: 2rem;
  border-radius: 10px;
  height: 100%;
}

.sport-service-card h4 {
  color: #2d6a4f;
  margin-bottom: 1rem;
}

.sport-category {
  background: #fff;
  padding: 2rem;
  border-radius: 10px;
  box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
  text-align: center;
  height: 100%;
}

.sport-icon {
  font-size: 3rem;
  margin-bottom: 1rem;
}

.sport-category h5 {
  color: #2d6a4f;
  margin-bottom: 0.5rem;
}

.topic-card {
  background: #f8f9fa;
  padding: 2rem;
  border-radius: 10px;
  height: 100%;
}

.topic-card h4 {
  color: #2d6a4f;
  margin-bottom: 1rem;
}

.success-case {
  background: #f8f9fa;
  padding: 1.5rem;
  border-radius: 8px;
}

.success-case h5 {
  color: #2d6a4f;
  margin-bottom: 0.5rem;
}

.legal-content {
  max-width: 900px;
  margin: 0 auto;
}

.legal-content h2 {
  color: #2d6a4f;
  margin-top: 2rem;
  margin-bottom: 1rem;
  font-size: 1.75rem;
}

.legal-content h3 {
  color: #40916c;
  margin-top: 1.5rem;
  margin-bottom: 0.75rem;
  font-size: 1.25rem;
}

.legal-content ul {
  margin-bottom: 1rem;
}

.legal-content li {
  margin-bottom: 0.5rem;
}

.legal-content table {
  margin: 1.5rem 0;
}

.footer {
  background-color: #1b4332;
  color: #fff;
}

.footer h5 {
  color: #95d5b2;
  margin-bottom: 1rem;
}

.footer-links {
  list-style: none;
  padding: 0;
}

.footer-links li {
  margin-bottom: 0.5rem;
}

.footer-links a {
  color: #fff;
  text-decoration: none;
  transition: color 0.3s ease;
}

.footer-links a:hover {
  color: #95d5b2;
}

.footer-link {
  color: #fff;
  text-decoration: none;
  transition: color 0.3s ease;
}

.footer-link:hover {
  color: #95d5b2;
  text-decoration: none;
}

@media (max-width: 768px) {
  .hero-title {
    font-size: 2rem;
  }

  .hero-subtitle {
    font-size: 1rem;
  }

  .hero-section {
    height: 400px;
  }

  .section-title {
    font-size: 1.5rem;
  }

  .page-header h1 {
    font-size: 2rem;
  }
}